POWER OF YOUR BREATH

the package: six exercises and a bonus!

Discover the power of breathing to positively influence your state of mind. With these effective exercises you can increase your focus, experience inner peace and reduce stress. As a bonus, you get lifetime access to the exercises so you can continue to enjoy them. Transform your breathing and transform your life!

✔️ Full Yogic Breath Lying Down | 14 min video | To unwind and find balance

✔️ Take a Deep Breath Break | 4 min video | To calm yourself down

✔️ Calm Reset Breath | 5 min video | To relax your nervous system

✔️ Victorious Ujjayi Breath | 14 min video | To gain focus and release tension

✔️ Bhramari | 6 min video | To instantly de-stress yourself

✔️ Breathing Meditation | 6 min audio | To help you listen to your inner voice

✔️ BONUS : A yoga nidra (guided relaxation) exercise for ultimate relaxation!

IT IS FOR EVERYONE

These exercises are suitable for everyone. Each video comes with a detailed description and instruction. It is also the perfect package if you've already attended one of Saskia’s live practices, allowing you to continue practicing at home and harness the power of your breath.

PRICE

Now available for just EUR 49,- for unlimited access (with a value of EUR 150,-).

Until 31 December 2023, you can buy our Ultimate Package which includes this breathing package, but also 12 other meditations and yoga nidra exercises, plus 5 yoga practices of 30 minutes each with an accompanying story for just EUR 250,- (with a value of EUR 750). Take a look here for this amazing deal.