The MAGIC of meditation

6 Meditations to positively influence your state of mind

the package: six exercises and a bonus!

Cultivate a clear and focussed mind and start your day calm and centered with our meditations. Meditation is a practice to train your mind to become more aware, compassionate and present. Over time subtle shifts in your energy are showing how you perceive the world and how you react to your environment. It is one of the greatest treasures you can discover!

✔️ The Joy of Being | 10 min audio | For calm, clarity and space

✔️ Spaciousness and Centering | 13 min audio | To create inner space

✔️ Walking Meditation | 12 min audio | To become present

✔️ Creating Space | 14 min audio | To bring forth an intention

✔️ Let Go of Negative Thoughts | 13 min audio | To become aware of your thoughts

✔️ Travel Mindfully | 10 min audio | For a moment of calmness

✔️ BONUS : A breathing exercise to reset and calm yourself

IT IS FOR EVERYONE

These exercises are suitable for everyone. Just find a comfortable place and let Saskia guide you. It is also the perfect package if you've already attended one of Saskia’s live practices, allowing you to continue practicing at home and nourish your wellbeing.

PRICE

Now available for just EUR 49,- for unlimited access (with a value of EUR 150,-).

Until 31 December 2023, you can buy our Ultimate Package which includes this meditation package, but also 12 other breathing exercises and yoga nidra practice, plus 5 yoga practices of 30 minutes each with an accompanying story for just EUR 250,- (with a value of EUR 750).Take a look here for this amazing deal.

CHECK OUT OUR OTHER PACKaGES

If you buy our Ultimate Package you will get access to all with an amazing discount!

"Awareness is like the sun. When it shines on things, they are transformed."

Thich Nhat Hanh